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Marathon Pace Bands

Marathon Pace Bands

Run the Right Pace in Your Next Marathon

Nearly 500 marathon courses.
Ships same or Next Day

26.2 Tournament

Congratulations to the St. George Marathon

26.2 Tournament Champion



Historical Race Day Weather for the Potomac River Run Marathon (October)



Weather Averages for Last 11 Years

Race Day Temperatures

High: 63°F  (17°C)
Low: 44°F  (7°C)

Race Start Conditions

50°F  (10°C)
Humidity: 75%

Partly Cloudy
S 6 mph

PR Score

98.39

Course Score

99.3



October 7, 2023

Race Day Temperatures

High: 68°F  (20°C)
Low: 51°F  (11°C)

Race Start Conditions

63°F  (17°C)
Humidity: 86%

Rain, Overcast
NW 15 mph 

PR Score (Normal Score)

97.91  (97.41)

Course Score

99.53



Marathon Pace Bands

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Potomac River Run Marathon (October) Pace Bands are adjusted for the specific terrain of the course, your goal time and pacing strategies.

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October 1, 2022

Race Day Temperatures

High: 61°F  (16°C)
Low: 54°F  (12°C)

Race Start Conditions

55°F  (13°C)
Humidity: 100%

Overcast
ENE 9 mph 

PR Score (Normal Score)

98.13  (97.41)

Course Score

99.53



October 2, 2021

Race Day Temperatures

High: 80°F  (27°C)
Low: 51°F  (11°C)

Race Start Conditions

53°F  (12°C)
Humidity: 93%

Partly Cloudy
WSW 2 mph 

PR Score (Normal Score)

96.97  (97.41)

Course Score

99.25



October 5, 2019

Race Day Temperatures

High: 66°F  (19°C)
Low: 46°F  (8°C)

Race Start Conditions

47°F  (8°C)
Humidity: 73%

Partly Cloudy
N 4 mph 

PR Score (Normal Score)

99.25  (97.41)

Course Score

99.25



September 29, 2018

Race Day Temperatures

High: 76°F  (24°C)
Low: 61°F  (16°C)

Race Start Conditions

64°F  (18°C)
Humidity: 87%

Partly Cloudy
NW 3 mph 

PR Score (Normal Score)

96.11  (97.41)

Course Score

99.25



October 28, 2017

Race Day Temperatures

High: 69°F  (21°C)
Low: 45°F  (7°C)

Race Start Conditions

49°F  (9°C)
Humidity: 75%

Clear
S 9 mph 

PR Score (Normal Score)

99.11  (97.41)

Course Score

99.25



November 20, 2016

Race Day Temperatures

High: 46°F  (8°C)
Low: 35°F  (2°C)

Race Start Conditions

40°F  (4°C)
Humidity: 44%

Partly Cloudy
W 12 mph 

PR Score (Normal Score)

99.25  (97.41)

Course Score

99.25



November 15, 2015

Race Day Temperatures

High: 60°F  (16°C)
Low: 34°F  (1°C)

Race Start Conditions

46°F  (8°C)
Humidity: 56%

Clear
W 2 mph 

PR Score (Normal Score)

99.25  (97.41)

Course Score

99.25



November 16, 2014

Race Day Temperatures

High: 47°F  (8°C)
Low: 27°F  (-3°C)

Race Start Conditions

36°F  (2°C)
Humidity: 56%

Mostly Cloudy
S 2 mph 

PR Score (Normal Score)

99.25  (97.41)

Course Score

99.25



November 17, 2013

Race Day Temperatures

High: 64°F  (18°C)
Low: 48°F  (9°C)

Race Start Conditions

55°F  (13°C)
Humidity: 89%

Mostly Cloudy
S 3 mph 

PR Score (Normal Score)

97.78  (97.41)

Course Score

99.25



November 18, 2012

Race Day Temperatures

High: 53°F  (12°C)
Low: 34°F  (1°C)

Race Start Conditions

43°F  (6°C)
Humidity: 69%

Mostly Clear
N 4 mph 

PR Score (Normal Score)

99.25  (97.41)

Course Score

99.25